Danske Blog

All the latest thoughts, tips and insights from the team at Danske Bank.
A yellow background, with black text in the middle reading 'BREATHE...'. There is a white AWARE logo to the bottom right.

The benefits of Mindfulness

Adjusting to the new 'normal' over the past year may have taken a toll on your mental health. It’s perfectly normal to be feeling anxious, stressed, and overwhelmed. AWARE can help to give you the tools to help manage these feelings of stress and anxiety and improve your mental well-being.

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An image on a yellow background. The photo shows three people sitting in a room and laughing, chatting to each other - with coffee cups, fruits and biscuits on the table in front of them. Text reads: 'Take the first step. aware-ni.org/lets-talk' and 'AWARE 25, Overcoming depression, changing lives. 1996-2021'

Mental health stigma and the importance of opening up

What are the first thoughts that come into your mind when you hear the words 'Mental Health'? 10-16 May is Mental Health Awareness week, and we’ve asked our charity partner AWARE to guest feature on our blog and share some of their insights and support this week.

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